Data periodization with WKO4

This recorded webinar from Tim Cusick presents a discussion of how to use different tracking and reporting methods for reviewing select periods of an annual training plan. Topics include:

  • Periodization
  • Formats and Goal Review
  • Application of Training Principles
  • Compartmentalizing your metrics - what and when
  • Measuring results

This webinar was presented live on November 16-17, 2017.

Was this article helpful?
0 out of 0 found this helpful