With the TrainingPeak daily workout IQ app you can easily download your planned structured workout for that day straight to your compatible Garmin device wirelessly through your phone. Note that only structured workouts created with the Workout Builder can be synced to Garmin devices. Swim workouts in TrainingPeaks are not compatible with Garmin devices at this time. If you already have the Daily Workout app setup and are having issues you can get some help with troubleshooting here.
To use the TrainingPeaks Daily workout app you will need to have the Garmin Connect Mobile app installed on your phone and have your compatible Garmin device paired with the Connect Mobile App. If you already upload your completed workouts to TrainingPeaks through the Connect mobile app and the Garmin Connect Autosync then your device is already paired. More information about pairing your Garmin device with your phone can be found here.
Once your device is paired with the Connect mobile app you will need to download the TrainingPeaks Daily Workout IQ app. You can access the IQ app store from the Garmin Connect mobile app and sync it straight to your device. You can also download the app from the Connect IQ store here. and install it through Garmin Express. You can find more information about accessing and installing IQ apps here.
Once the TrainingPeaks Daily Workout IQ app is installed on your device you will need to authorize it one time to access your TrainingPeaks workouts through the Garmin Connect mobile app
Make sure the Connect Mobile app is running on your phone then tap or select the IQ icon or menu on your device to see your available IQ apps
On the next screen select the TrainingPeaks app from your list of installed IQ apps.
The first time that you launch the Daily Workout app you will see a prompt to authorize the Garmin Connect mobile app to read your TrainingPeaks calendar.
On your phone enter your TrainingPeaks username and password to authorize the app. If you have a coach and athlete account make sure that you are entering your athlete account username and password.
Once the app is authorized whenever you open it to see a list of that day's workouts from TrainingPeaks. Though you only need to authorize the app once, your device needs to be paired with your phone and the Garmin Connect mobile app every time you want to sync a new workout to your device.
Select the workout that you want to download to your device. If you only have one structured workout in TrainingPeaks that day it will automatically sync to your device. Note that workouts that aren't built with the TrainingPeaks Workout Builder will not show in your list of workouts.
Once the workout is synced to your device you can use it immediately or it will be saved to your device to use later.