How and why to recalculate workout metrics

Recalculating workout metrics comes in handy when you've uploaded a data file and:

  • Don’t see summary data or don’t see time in zones? Thankfully, this is a rare occurrence, but we’ve created an easy way to fix it.

  • You've updated your threshold and need to recalculate some workouts based on your new values.

  • You overwrote some values in data field and want to recalculate them back to the original data based on the data file

  • You uploaded a bike file as a 'race' and the power calculations were not run (You will need to change sport type to 'bike' before recalculating)

To recalculate workout metrics:

  1. Open the workout in question
  2. Click the 'Upload' button (screenshot below)
  3. Click on 'Recalculate'


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