The Home view gives you a single place to view your long-term events and goals, your upcoming workouts, and fitness trends. Putting this important information together on a single page acts as a snapshot of your main goals and how you are progressing towards them. Please note that some features are only available to Premium Athletes.
You can change your focus event by clicking on the arrow next to the countdown. The default is your next A Race. You can also add additional Goals and Events by clicking on the + sign.
You will also see your workouts for Today, and under Training Zones, you will see your workout for Tomorrow.
Your Training Zones will also display for your workouts for easy reference.
You can review your Ramp Rate.
Lastly, you can review your Peak Performances (for Premium Athletes only).