TrainingPeaks athletes can create and store their own personal zones using their preferred methodology by modifying established zones.
- In your TrainingPeaks account, click settings
- Click 'Zones'
- Choose between Heart Rate, Power, and Speed/Pace
- Add your sport type if it does not exist yet - do not set the default zones, as those do not carry over to sport-specific workouts on your calendar
- Choose the zone methodology you'd like to add, pick one with the same amount of zones you need
- If you need more zones, click 'Add Zone' to add an additional zone
- Rename the Zones and specify a Zone Range for each zone
- When finished adding the zones, click 'Save'
Please Note: Do not overlap zones --> start at the next whole number