TrainingPeaks offers many trackable Metrics. Learn how to add metrics to your TrainingPeaks Calendar here: How do I update my weight or enter other metrics like sleep, resting heart rate, or HRV?
The current Metrics available on TrainingPeaks are:
Abdomen- Used to Track Changes in Size for Weight Loss or Muscle Gain
Appetite- Hunger Level
BMI- Body Mass Index
BMR- Basal Metabolic Rate
Blood Glucose- Sugar Content in Blood
Blood Pressure- Measurement of Pressure of Blood Against Walls of Blood Vessels
Bust- Used to Track Changes in Size for Weight Loss or Muscle Gain
Chest- Used to Track Changes in Size for Weight Loss or Muscle Gain
Fatigue- Amount of Physical Energy or Tiredness
Glutes- Used to Track Changes in Size for Weight Loss or Muscle Gain
HRV- Heart Rate Variability
Height- body height
Hips- Used to Track Changes in Size for Weight Loss or Muscle Gain
Hydration Level- Thirst
Injury- Status of Damage
Insulin- Intake Levels of Hormone to Maintain Blood Sugar
Left Bicep- Used to Track Changes in Size for Weight Loss or Muscle Gain
Left Calf- Used to Track Changes in Size for Weight Loss or Muscle Gain
Left Forearm- Used to Track Changes in Size for Weight Loss or Muscle Gain
Left Thigh- Used to Track Changes in Size for Weight Loss or Muscle Gain
Left Wrist- Used to Track Changes in Size for Weight Loss or Muscle Gain
Menstruation- Basic Tracking of the Menstrual Cycle
Mood- Attitude and Feeling
Motivation- Amount of Willingness
Muscle Mass- Weight of Muscles in Body
Neck- Used to Track Changes in Size for Weight Loss or Muscle Gain
Note- Any additional comments, thoughts, or information that you want to track or record
Overall Feeling- Physical and Mental Condition
Percent Fat- Percent of Body Fat
Pulse- Resting Heart Rate
RMR- Resting Metabolic Rate
Restwise Score- Unique to restwise.com
Right Bicep- Used to Track Changes in Size for Weight Loss or Muscle Gain
Right Calf- Used to Track Changes in Size for Weight Loss or Muscle Gain
Right Forearm- Used to Track Changes in Size for Weight Loss or Muscle Gain
Right Thigh- Used to Track Changes in Size for Weight Loss or Muscle Gain
Right Wrist- Used to Track Changes in Size for Weight Loss or Muscle Gain
SPO2- Peripheral Capillary Oxygen Saturation, An Estimate of the Amount of Oxygen in the Blood
Shoulder- Used to Track Changes in Size for Weight Loss or Muscle Gain
Sickness- Level of Illness
Skin Fold- Test to Calculate Body Fat
Sleep Elevation- Altitude during Sleep
Sleep Hours- Time of Total Sleep
Sleep Quality- Degree of Excellence of Sleep
Soreness- Amount of Muscle Tenderness and Ache
Steps- Number of Steps
Stress- Feeling of Emotional or Physical Tension
Time in Deep Sleep- Hours: Minutes of Deep Sleep
Time in Light Sleep- Hours: Minutes of Light Sleep
Time in REM Sleep- Hours: Minutes of REM (Rapid Eye Movement) Sleep
Times Woken- Number of Instances of Awaking During Sleep
Torso- Used to Track Changes in Size for Weight Loss or Muscle Gain
Total Time Awake- Hours: Minutes of Awakeness During Sleep
Urine Color- Used to Track Hydration Levels
Waist- Used to Track Changes in Size for Weight Loss or Muscle Gain
Water Consumption- Units of Water Consumed
Water Percent- Body Composition of Percent Water
Weight- Mass of Body
Yesterday's Training- Summary of Previous Day's Training
ZQ- Sleep IQ from a Zeo Sleep Device