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How to Edit/Update/Copy a Training Plan

A training plan can be updated by loading it to your Calendar and adding, editing, or removing workouts the same way that you would plan workouts for an athlete.

Edit/update/add a workout to your training plan

  1. Navigate to Calendar
  2. Click on Training Plans in the left-side menu
  3. Select the training plan you want to edit/update
  4. Load the training plan to your Calendar by dragging it over or click Load at the bottom of the plan description
  5. To add a new workout:
    1. Click the + on any day of the calendar and follow the prompts. You can also add a workout from your workout libraries by dragging it from the library onto the day that you would like to place it
  6. To edit/update a workout:
    1. Click on the workout on the Calendar to bring up the workout quick-view and make edits

When to make a copy of your training plan

Before making major updates or creating a new variation, make a copy of your plan and edit the new version. Updating an existing plan automatically applies those changes to all athletes who have already purchased or applied it.

  1. Navigate to Calendar
  2. Click on Training Plans in the left-side menu
  3. Select the training plan you want to edit/update
  4. Click the three dots
  5. Select Copy

Training plan details

You can edit the details of a Training Plan (Title, description, author, etc.) by clicking on the title of the plan at the top of the calendar or the gear icon in the plan preview menu.