Adjusting CTL/ ATL Parameters

You can adjust the starting values for CTL and ATL in your Annual Training Plan from the ATP configuration menu.

You can also adjust the CTL and ATL start values in the Performance Management Dashboard chart by clicking the ☰ button in the upper right corner of the PMC dashboar chart. (Note - these settings will only affect the Dashboard PMC and will lead to different PMC values on the Dashboard compared to the Home view, the daily workout view, and the weekly summary.)

 

  

 

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