As you upload sessions to TrainingPeaks that are over threshold, TrainingPeaks will be able to alert you when we detect that your threshold may have improved:
-
Heart Rate Threshold - All Sports: We suggest a threshold increase if your peak 60 minute, or 95% of your Peak 20 Minute, Heart Rate is greater than your currently set threshold.
-
Power Threshold - Bike or Mountain Bike: We suggest a threshold increase if your 95% of your Average Peak 20 Min Power is greater than your currently set threshold.
-
Pace Threshold - Run only: We suggest a threshold increase if your Peak 45 Min Average Pace is faster than the currently set threshold.