What is Compliance and How Do I Manage These Colors on My Calendar?

Compliance colors are used to indicate how much or how little was completed of a planned workout by setting the color of a workout tile on the calendar or the workout preview dot on the Home view. Compliance can be based on Planned Duration, Planned TSS, and Planned Distance.

  • Green: Completed duration/distance/TSS +/- 20% of planned values
  • Yellow: Completed duration/distance/TSS between 50%-79% or 121-150% of planned values
  • Red: Not completed or completed duration/distance/TSS less than 50% or greater than 150% of planned values

If you would like to turn compliance coloring on or off on the Calendar, you can do this within your Account Settings under the “Layout” section and checking or unchecking the box. Compliance coloring can not be turned off for the workout preview dots on the Home view.

Color Compliance can now be adjusted to show compliance based on duration, distance, or TSS for your workouts. See this article for more details


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