How do I apply/unapply my plan?

Once in your account, you may see a few screens that help you set up your account.  Please continue through those screens until you arrive at either Home or your Calendar. If you arrive on Home, you'll want to click on Calendar on the top bar navigation menu in order to access your training plan library.

To apply a training plan (Please navigate to Calendar first):

  1. Click the Plan icon at the left of your screen- it is the lower of the two icons and looks like a binder
  2. Select the plan you would like to apply
  3. Choose your start/end dates
  4. Click Apply
  5. To apply this plan to a new date, you must remove it and then reapply


If you need to remove an applied plan, you will want to click on "Remove" when you access the plan from the plan menu.

Please note: 

  • If you are using the TrainingPeaks iOS Mobile app, you can apply the plan by tapping on the More icon and then locate the Training Plan to apply. Not yet available in the TrainingPeaks Android App.
  • Some training plans are specific to an event and can only be used once. Those that are not set up as event-specific may be reused.
  • Only athletes with a Premium account can move and rearrange individual workouts in the training plan once it is applied to the training calendar
  • For questions regarding our refund policy, please contact the TrainingPeaks Customer Success Team.


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