What is Compliance and How Do I Manage These Colors on My Calendar?

Compliance is used to indicate how much or how little you've completed of your planned workout. Compliance can be based on Planned Duration, Planned TSS, and Planned Distance.

  • Green: Completed time +/- 20% of planned values
  • Yellow: Completed time between 50%-79% or 121-150% of planned values
  • Red: Not completed or completed time less than 50% or greater than 150% of planned values


If you would like to adjust this setting of Compliance, you can do this within your Account Settings > Layout

Color Compliance can now be adjusted to show compliance based on duration, distance, or TSS for your workouts. See this article for more details


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