Compliance is used to indicate how much or how little you've completed of your planned workout. Compliance can be based on Planned Duration, Planned TSS, and Planned Distance.
- Green: Completed time +/- 20% of planned values
- Yellow: Completed time between 50%-79% or 121-150% of planned values
- Red: Not completed or completed time less than 50% or greater than 150% of planned values
If you would like to adjust this setting of Compliance, you can do this within your Account Settings > Layout
Color Compliance can now be adjusted to show compliance based on duration, distance, or TSS for your workouts. See this article for more details.